Soma Movement
Your space to move, breathe, and feel good.
We’ve created something more than just a Pilates studio, we’ve created a calm, welcoming space where you can move with confidence, feel supported, and take time just for you.
Our small group classes (just 6 reformers per session) mean you’re never just a number. You’ll be seen, guided, and cared for no matter where you are in your journey.
We believe in mindful movement, real connection, and building a community that feels like home. Whether you’re completely new to Pilates or a seasoned mover, Soma is your space to reset, recharge, and grow, body, mind, and soul.
About Us
What is Reformer Pilates and why is everyone loving it?
Reformer Pilates is a full-body workout done on a unique machine called a Reformer.
It has a sliding platform, springs, and straps that help support your body while adding gentle resistance. This means you can stretch, strengthen, and tone in a way that’s highly effective, but still kind to your joints.
Why do we love it? Because it helps you move better, feel stronger, and stand taller.
It builds core strength, improves posture, increases flexibility, and supports you whether you're a complete beginner, returning after an injury, or simply looking for a smarter way to move.
We’re here to guide you every step of the way in a welcoming, empowering space.
You don’t need to be “fit” to start, you just need to begin. 🖤
Get In Touch
193, Stamford Street Central, Ashton-under-lyne, Greater Manchester OL6 7PY
E-Mail: info@somamovement.uk