Soma Movement
Your space to move, breathe, and feel good.
We’ve created something more than just a Pilates studio, we’ve created a calm, welcoming space where you can move with confidence, feel supported, and take time just for you.
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Our small group classes (just 6 reformers per session) mean you’re never just a number. You’ll be seen, guided, and cared for no matter where you are in your journey.
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We believe in mindful movement, real connection, and building a community that feels like home. Whether you’re completely new to Pilates or a seasoned mover, Soma is your space to reset, recharge, and grow, body, mind, and soul.
About Us
What is Reformer Pilates and why is everyone loving it?
Reformer Pilates is a full-body workout done on a unique machine called a Reformer.
It has a sliding platform, springs, and straps that help support your body while adding gentle resistance. This means you can stretch, strengthen, and tone in a way that’s highly effective, but still kind to your joints.
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Why do we love it? Because it helps you move better, feel stronger, and stand taller.
It builds core strength, improves posture, increases flexibility, and supports you whether you're a complete beginner, returning after an injury, or simply looking for a smarter way to move.
We’re here to guide you every step of the way in a welcoming, empowering space.
You don’t need to be “fit” to start, you just need to begin. 🖤
Get In Touch
193, Stamford Street Central, Ashton-under-lyne, Greater Manchester OL6 7PY
E-Mail: info@somamovement.uk
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